Holistic Health and Wellness, Empowerment, & Community for the women who do it all
…because without HER and YOU, the world would not go round.
Your Health and Happiness matter.
Meet Barbara Vega
RN, CDCES, MPH, BSN
Barbi is a Latina Registered Nurse with a Master’s in Public Health and Certified as a Diabetes Care and Education Specialist - a wellness expert, coach, and busy twin mom with over two decades of healthcare experience. She’s been in pursuit of achieving her BIG dreams since 1986, keeping it real and practicing what she preaches, as she teaches the same health & happiness lifestyle she leads.
This website is the ultimate resource for the modern, busy women seeking to reclaim whole-person wellness in Mind, Body, & Spirit, as they juggle life’s numerous responsibilities—what we call SOUL CARE.
We integrate, nurture, and care for HER Soul — physically, mentally, emotionally, holistically — so that you can thrive in all the areas that FIT your life and show up as YOU are.
Who’s HER? That inner child we all have inside of us, that young girl born on day 1 before the world filtered through with all its influence, opinions, and exhausting expectations. She’s not so far away.
Our MISSION and GOALS:
to inspire, uplift, and support you on your journey to Deep Self-Care using practical, down-to-earth tools that help you take action
to make true wellness achievable and sustainable for a lifetime rather than just a season, even with a packed schedule
to empower you to become the best version of YOU—one step at a time
